The Workout Plant
Book Your 1:1 Session
Private personal training & nutrition coaching · 139 Frost St, Brooklyn
First-Timers
If this is your first session, send a message to introduce yourself and let us know if you have any limitations, concerns, or questions—or if you'd like a brief phone consultation.
Introduce yourselfWhat to Bring
Wear something comfortable and bring a water bottle. No shoes in the studio! We provide towels and everything else you'll need.
Cancellation & Late Policy
No refunds. Reschedule up to 48 hours before your session. No-shows are charged the full session amount. Arrivals 15+ minutes late are charged in full. Arrivals 10+ minutes late may result in a shortened session.
New client? Book your intro session to get started.