Health, Fitness & SMS Disclaimer

Consult your physician or qualified healthcare provider before starting any exercise or nutrition program, especially if you are pregnant, have a medical condition, take medication, or have a history of injury, heart disease, high blood pressure or joint problems.

Our coaching, nutrition guidance, app content and website information are for general education and fitness purposes only. They are not medical advice, diagnosis or treatment and do not replace care from a licensed healthcare professional.

Physical exercise, including strength training, kickboxing and conditioning, carries risks of injury, illness or, in rare cases, death. By taking part, you voluntarily assume all risks.

To the fullest extent permitted by law, you release The Workout Plant LLC, its owners, trainers and staff from claims arising from your participation, except those caused by gross negligence or willful misconduct. Stop exercising right away and tell your trainer if you feel pain, dizziness or shortness of breath.

Testimonials and transformations reflect individual experiences. Results vary based on consistency, genetics, nutrition, sleep and other factors, and are not guaranteed.

• Program: The Workout Plant sends appointment reminders, booking confirmations, coaching check-ins and occasional promotional offers to subscribers who opt in.
• Opt-in: by checking the SMS consent box on our forms or texting us, you agree to receive recurring texts. Consent is not a condition of purchase.
• Frequency: message frequency varies.
• Message & data rates may apply.
• Opt-out: reply STOP at any time to unsubscribe. You will get one final confirmation message.
• Help: reply HELP or contact izzy@theworkoutplant.com / (917) 992-2395.
• Carriers are not liable for delayed or undelivered messages.
• No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. See our Privacy Policy.